/My Specialties
My Specialties2022-03-25T16:58:42+00:00

Help is on the way.

If anxiety keeps you from reaching your full potential.

If you want to re-ignite the spark between you and your partner.

If you’re on the brink of a big life transition.

If you want to be a better friend, a better partner, and a better person.

Then therapy can help.

But I’m not going to sit here and tell you it’ll always be easy.

The road to self-discovery and healing isn’t a paved one.

But you don’t have to go it alone.

With a combination of my life experiences and formal education and training, I’ve cultivated a signature style that has helped couples and individuals of all walks of life to kickstart their healing process. 

Some of my specialties include:

  • Couples therapy
  • Creating a better quality life
  • Family dynamics
  • Self-esteem/self-worth issues
  • Connecting with one’s authentic self
  • Managing anxiety and depression
  • Coping with stress, overwhelm or overload
  • Negative thought patterns/negative self-talk
  • Healing from past traumatic experiences
  • Caregiver coping skills
  • Fear of failure/success
  • Getting your life on track
  • Healing old wounds
  • Rediscovering yourself/your partner
  • Finding your authentic voice
Book complimentary 15 min consultation