Help is on the way.
If anxiety keeps you from reaching your full potential.
If you want to re-ignite the spark between you and your partner.
If you’re on the brink of a big life transition.
If you want to be a better friend, a better partner, and a better person.
Then therapy can help.
But I’m not going to sit here and tell you it’ll always be easy.
The road to self-discovery and healing isn’t a paved one.
But you don’t have to go it alone.
With a combination of my life experiences and formal education and training, I’ve cultivated a signature style that has helped couples and individuals of all walks of life to kickstart their healing process.
Some of my specialties include:
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Couples therapy
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Creating a better quality life
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Family dynamics
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Self-esteem/self-worth issues
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Connecting with one’s authentic self
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Managing anxiety and depression
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Coping with stress, overwhelm or overload
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Negative thought patterns/negative self-talk
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Healing from past traumatic experiences
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Caregiver coping skills
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Fear of failure/success
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Getting your life on track
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Healing old wounds
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Rediscovering yourself/your partner
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Finding your authentic voice