Help is on the way.

If anxiety keeps you from reaching your full potential.

If you want to re-ignite the spark between you and your partner.

If you’re on the brink of a big life transition.

If you want to be a better friend, a better partner, and a better person.

Then therapy can help.

But I’m not going to sit here and tell you it’ll always be easy.

The road to self-discovery and healing isn’t a paved one.

But you don’t have to go it alone.

With a combination of my life experiences and formal education and training, I’ve cultivated a signature style that has helped couples and individuals of all walks of life to kickstart their healing process. 

Some of my specialties include:

• Couples therapy

• Creating a better quality life

• Family dynamics

• Self-esteem/self-worth issues

• Connecting with one’s authentic self

• Managing anxiety and depression

• Coping with stress, overwhelm or overload

• Negative thought patterns/negative self-talk

• Healing from past traumatic experiences

• Caregiver coping skills

• Fear of failure/success

• Getting your life on track

• Healing old wounds

• Rediscovering yourself/your partner

• Finding your authentic voice