Accepting that couples therapy may be a new part of your life isn’t an easy thing to do, but you’re brave enough to have considered it.
Relationships are complicated, and it’s easy to feel lost in the challenges they bring. If you’re here, you’re likely searching for clarity, understanding, and a way forward. My goal is to help you and your partner find that path together.
I practice Emotionally Focused Therapy (EFT) because I believe relationships thrive when we feel safe, seen, and understood. Every couple brings their own story, shaped by personal histories, attachment styles, patterns and unspoken emotions.
My role is to help you and your partner make sense of those influences, break free from unhelpful cycles, and create space for genuine connection. Together, you’ll discover healthier ways to communicate, break old cycles, resolve conflict with compassion, and begin to heal old wounds—so you can grow closer and stronger as a couple.
Relationships are complicated, and it’s easy to feel lost in the challenges they bring. If you’re here, you’re likely searching for clarity, understanding, and a way forward. My goal is to help you and your partner find that path together.
I practice Emotionally Focused Therapy (EFT) because I believe relationships thrive when we feel safe, seen, and understood. Every couple brings their own story, shaped by personal histories, attachment styles, and past experiences. My role is to help you make sense of those influences, recognize patterns, and create space for real connection.
Therapy with me is structured but deeply personal. I listen closely, not just to what’s being said, but to what’s underneath, helping you both feel heard in a way that maybe you haven’t before. Together, we’ll organize the chaos, uncover what’s keeping you stuck, and build a foundation for lasting change.
If you’re ready to take that first step, I’m here to help.